Ethical Non-Monogamy (ENM)
Relationships exist in many forms, and many people build healthy and fulfilling relationships outside of monogamy and traditional relationship dynamics. Ethical non-monogamy (ENM) refers to relationship structures in which partners mutually agree that romantic and/or sexual connections with others are acceptable. The key elements are consent and transparency among all involved.
Clients in nontraditional relationships often encounter misunderstanding and stigma in mental health settings. My practice offers affirming therapy for partners who are exploring or practicing ENM relationships, including open relationships, polyamorous relationships, and other consensual non-monogamous dynamics. Whether you are considering opening your relationship, navigating an existing ENM structure, or strengthening communication with multiple partners, I will provide a supportive and nonjudgmental space to help you work through these complexities.
In particular, couples and partners practicing ENM often come to therapy for one or more of the following:
Navigating the transition from monogamy to non-monogamy
Creating clear agreements and boundaries
Managing jealousy, insecurity, and emotional triggers
Strengthening communication and honesty
Repairing trust after broken agreements
Balancing time, emotional energy, and multiple relationships
Navigating new partners or changes within a polycule
If you would like to learn more about my services or are interested in scheduling an appointment, submit a contact form below.